Web21 mei 2024 · The 30-Day Shred DVD offers three workouts — levels 1, 2 and 3 — with the expectation that you'll start with the relatively easy level 1 and work your way through the … WebBeginner Shred offers three 20-minute workouts over a 30-day period designed to help you kick start your weight loss journey, dramatically transforming not just your physique, but also your level of fitness and self confidence. Jillian Michaels: Beginner Shred HD CC Sports 2014 $12.99 Episode 1 Workout 1 Complete Workout 1 for the first ten days.
30 Day Shred Level 1 - YouTube
Web11 apr. 2024 · The 30-day Shred Diet was created by celebrity fitness instructor Jillian Michaels. It is a 30-day fitness challenge to push your body to shed excess fat and get a … Web20 feb. 2024 · This is "30_DAY_SHRED___JILLIAN_MICHAEL_ 3.mp4" by Amanda Pratt on Vimeo, the home for high quality videos and the people who love them. bucha 06mm c/anel - ivasa
Jillian Michaels: The Fitness App
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