How many calories in a jersey mike turkey sub
WebMay 30, 2011 · There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Calorie breakdown: 23% fat, 48% carbs, 29% protein. Related Sandwiches from Jersey Mike's: Mike's Way (Regular) #2 Jersey Shore's Favorite on White (Regular) Baja Chicken Wrap #13 Original Italian on White (Mini) #3 American Classic (Regular) WebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in …
How many calories in a jersey mike turkey sub
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Web1705Cal. $13.95. Fresh Grilled Hot Subs Cheese Steaks. Make any sub a Salad for the same price – Calories: 250-650. Jersey Mike's Famous Philly. Regular. 640Cal. $7.45. Jersey Mike's Famous Philly. WebSpecialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long …
WebHow many calories in Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub 1270 Calories Quantity order (26.6 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 1270 Calories of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub? Swimming 106 minutes Jogging 146 minutes Cycling 194 minutes Walking Web17 rows · Feb 17, 2024 · A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 ...
Web2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … WebSep 26, 2024 · There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. Youd need to walk 106 minutes to burn 380 calories. 1 to 10 of. Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. Jersey Mikes 13 Original Italian Sub In a Tub.
WebJersey Mike's Subs. Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size: 440 g. 540. Cal. 45%. 64g. Carbs. 26%. ... Daily Goals. How does this food fit into your …
WebNov 8, 2024 · The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat. phoenix thermalWebThere are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to … phoenix thermomark printerWebFeb 5, 2024 · Estimated Macros: 695 calories, 11g net carbs, 55g fat, and 35g protein. Price: $7.45 3. Famous Roast Beef and Provolone Sub in a Tub Comes with fresh-sliced roast beef and provolone on top of a bed of lettuce. I had it served “Mike’s Way” which means the sandwich artists adds sliced tomatoes & onions, spices, olive oil and vinegar. how do you get diverticulaWebSaturated Fat 6g 30%. Trans Fat 0g. Cholesterol 60mg 20%. Sodium 1130mg 47%. Total Carbohydrates 8g 3%. Dietary Fiber 1g 4%. Sugars 5g. Protein 29g. * Percent Daily Values … phoenix thermal printer configurationWeb1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. how do you get distractedWeb1 to 10 of 39 for Jersey Mike's Sandwiches #17 Famous Philly Cheese Steak on White (Regular) (Jersey Mike's) Per 1 sub - Calories: 730kcal Fat: 20.50g Carbs: 65.00g Protein: 38.00g Nutrition Facts - Similar how do you get discovery +how do you get discord on ps5