WebRice portion calculator (to help you work out how much rice you need for any number of people) Rice calorie calculator (for various types and any serving) Rice to water calculator … WebJan 17, 2024 · Set protein to 0.7-1.3 grams per pound of body weight. I recommend starting with 1 gram per pound of body weight, especially if you are new to counting macros. Let’s see how this works out for me. My daily calorie intake is 1,900 calories, and I want to set my protein at 1 gram/1b of body weight so: 125 pounds (my weight) x 1 = 125 grams of ...
1 Cup Cooked White Rice Calories, Carbs & Nutrition Facts
WebSep 1, 2002 · 1 kilo rice uncooked = 2.2 pounds / 5 cups uncooked = 3 kg ( 25 cups / 6.5 lbs) cooked (Will serve 25 people). 100 g rice uncooked = ½ cup (3.5 oz in weight) uncooked = 300 g ( 2 ½ cups / 10.5 oz in weight) cooked [2] (Will serve 2 people) 1 cup rice uncooked = 7 oz / 200 g = 600 g ( 5 cups / 21 oz in weight) cooked [2] (Will serve 5 people). WebThere are 376 calories in 100 g of Dry White Rice. Common Serving Sizes: Related Types: White Rice Flour (366 cal) Uncooked White Rice (364 cal) Unenriched White Rice (361 cal) Cooked White Rice (129 cal) Nutrition Facts Dry White Rice Fat 9 • Carbohydrate 4 • Protein 4 how to burn 376 calories (100 g of dry white rice) your weight: jogging (5 mph) chennai city tourist places
Rice - CooksInfo
Web1758 Cal. 242/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.6 g. 0.4/67g left. Sodium 2298 mg. 2/2300mg left. Cholesterol 300 mg. WebHow many calories in. Uncooked White Rice = 364 cal. There are 364 calories in 100 g of Uncooked White Rice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 364: 1 g. ... (25 yards per min) 65mins. aerobic dancing. 68mins. dancing. 78mins Calculate burning calories for other portions: 100 g 1 cup. Press the ... WebOct 5, 2010 · approx 1616 calories in one pound. In medium-grain white rice there are: COOKED approx 592 calories in one pound. RAW approx 1632 calories in one pound. In long-grain white rice... flights from bhm to toronto