WebThe best food choices for the health of your mouth include cheeses (especially aged cheeses like cheddar, Monterey Jack, and Swiss), chicken or other meats and nuts. WebAug 22, 2024 · "Drinks like soda, lemonade, and sports beverages are harmful because sipping them causes a constant sugar bath over the teeth, which promotes tooth decay. These drinks have acids in them, and these acids can weary away the enamel of the teeth."
Dentists Say These Are the 10 Worst Foods for Your Teeth - Martha Stewart
WebMar 28, 2024 · Snack foods are some of the worst offenders when it comes to damaging teeth and gums. Crisp chips, hard pretzels and crunchy popcorn kernels can get wedged between teeth, causing pain and encouraging bacteria buildup that leads to cavities and decay. Hard candies can also be extremely destructive to your enamel. WebSep 1, 2024 · First of all, let’s talk about why sugar can be bad for your teeth. Your mouth contains lots of naturally occurring bacteria. Sugar feeds the bacteria, which produces an acid that can erode your enamel or the outer layer of your teeth. It can also produce a clear film, called plaque, that sticks to your teeth and keeps the acid-producing ... purushottam nawale github
7 Superfoods for Your Teeth - AARP
WebOct 22, 2024 · Breakfast staples bagels and toast, and snack time favorites including pretzels, biscotti, and snack mixes like Gardetto’s, all fall into the hard breads category. While hard breads are tasty, their hardness made … http://www.natomassmiles.com/blogs-newsletters/good-and-bad-crunch-food-for-your-teeth/ WebJan 9, 2024 · Tea, nuts, and lean proteins. Unsweetened black and green teas provide plaque-fighting ingredients. Lean proteins like meat, fish, poultry, and tofu have … security notifications windows 10