WebJun 20, 2024 · Sturgeon is another good variety to try if you’re keen on the retinol content. A 3 oz serving of the smoked fish has 238 mcg of retinol. 14; King mackerel has 214 mcg of retinol, the nutrient you’re after, in a 3 oz serving. 15; If you enjoy pickled herring, you’ll be happy to hear that just one ounce of it contains 73 mcg of retinol. 16 ... WebFish, sturgeon, mixed species, cooked, dry heat, 1 oz with bone, cooked (yield after bone removed) Fish, sturgeon, mixed species, cooked, dry heat, 1 cubic inch, boneless. Fish, sturgeon, mixed species, cooked, dry heat, 1 piece (4-1/2" x 2-1/8" x 7/8")
Fish, sturgeon, mixed species, cooked, dry heat
WebNutrition Facts Fish, sturgeon, mixed species, cooked, dry heat, 1 oz. Protein (g) 17.6. Total lipid (fat) (g) 4.4. Carbohydrate, by difference (g) 0 WebWelcome to the nutritional protein content in 86 different types of fish, ranging from 62.82 g to 22.00 g per 100g. The basic type of fish is Fish, haddock, smoked, where the amount of protein in 100g is 25.23 g. 25.23 g of protein per 100g, from Fish, haddock, smoked corresponds to 45% of the protein RDA.For a typical serving size of 1.000 oz, boneless … high exp pokemon
Protein in fish, per 100g - Diet and Fitness Today
http://www.freenutritionfacts.com/sturgeon-fish/ WebFeb 22, 2016 · Monounsaturated Fat 0.1g. Cholesterol 0mg 0%. Sodium 4.9mg 0%. Total Carbohydrates 35g 13%. Dietary Fiber 3g 11%. Sugars 1.2g. Protein 6.5g. Potassium 165.6mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. WebCooked Sturgeon (Fish Sturgeon Mixed Species Cooked Dry Heat) 11mcg (55% DV) in 3 oz Database: Standard Release (Common) View . Whitefish (Raw) (Fish Whitefish … how high did michael jordan jump